Keeping active in December!

Tinathon 25

Carpe Diem

31 Days. 30 Minutes of exercise. #EveryDamnDayInDecember.
Who's in?

Why we do this?

Tina was an amazing woman and friend to many. She was passionate about sport completing over 100 marathons but above all wanted to encourage other people to be active too.We sadly lost Tina to cancer in the summer of 2019 and the Tinathon challenge started in December 2019 and helped so many of us honour her legacy. Raising just under £60k for charity in the process.

New Buffs Are Here !

If you want to be on trend sporting the next big thing in fashion. (That is a Tinathon buff) You can order yours by emailing [email protected] Buffs are £6 each (£7.50 with UK Postage) And we only have a limited stock - so get your skates on ! Payment is by Bank Transfer and collection will be from various spots in Winchester. (All details will be sent to you when we receive your email.)

How to get involved?

The challenge is simple: Participants must do at least 30 minutes of exercise, such as running, walking, a gym session, Park Run, swimming, home workout everyday in December (including Christmas Day)We have compiled a list so you can start your journey for Tinathon 2025. And as Tina would always say " It's not the time you do, it's the time you have."


  • To participate fully in the challenge please donate £31 (£1 for each day in December) either the Wessex Cancer Trust page, or Winchester Hospice (or half on each, your choice) with your name, so we know who has signed up. Under 16s are invited to participate for £15.50

  • Each day in December do your 30 minutes and, if it helps you stay accountable, record your activity on our Facebook page or alternatively on our Instagram page

  • You must exercise each and every day. Miss a day and you can pay a £5 fine on our Wessex Cancer Trust page or the Winchester Hospice one.

  • You can also donate if you like for any of the free classes put on by local PTs and gyms.

If you are used to exercising hard every day that is amazing and we absolutely love seeing your efforts on our socials across the month.But, we know some of you are at a much lower starting point. Tina's legacy was to encourage everyone, whatever their level, to just move a bit more and enjoy it. Yes, Tina completed marathons, but she wasn't a fast runner. She took her time, and she enjoyed them! So if you're nervous at the thought of the challenge ahead - don't be! Exercise at your level - there will be organised events throughout the month to suit you and the Tinathon community will back you all the way.So despite the rain, wind, snow or other hideous weather December can hurl at us, let’s get out there and get our hearts pumping. It will do us all good (it really will) and we will do Tina proud!

Upcoming Events for Week 2


Energie Fitness are offering those taking part one free session per week for the duration of Tinathon. Just let them know beforehand so they can make sure that they can plan the class appropriately for the numbers. They can do this by either calling the club, messaging via Instagram, or emailing at [email protected] to secure your spot! The timetable is available to view via the website.


Monday 8th December

9:15am - 10:00am
Fitstate in person class, North Walls Rec, Winchester. E-mail Zoe at Fitstate [email protected] to book your place

7:30pm - 8:15pm
Clubbercise Unit 12 Winnall (Code is Tina2025 ) book free ticket

7:30pm - 9:00pm
WFCRC Track session at Bar End - Use code TINATHON25 book here


Tuesday 9th December

7:00am - 7:30am
Invigor Kettlecise online class. (You will need a kettle bell for the class). E- mail [email protected] to book a place and receive the class logins.

9:15am - 10:00am
Outside Fitness Class at Oliver Battery with Coach Berta. To book either DM Coach Berta on Insta or WhatsApp her 07508 990945

6.15 pm – 7pm
Fitstate Strong Workout in person at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place

7:00pm - 8:00pm
WFCRC Tuesday Trot meeting at the old Leisure Centre, Winchester - Use code TINATHON25 book here


Wednesday 10th December

9.15am - 10:00am
Fitstate in person class at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place

4.30pm - 5:30pm
Beyond Reformer Pilates Session for Tinathoners book here

7:00pm - 8:00pm
Green Apple Fitness Circuits Class at Kings Worthy Primary School. Book your place here

7:15pm - 8:30pm
Ladies Touch Rugby session at the Winchester Rugby club. Text Christine on 07584302024, or just turn up and play.

7:15pm - 8:00pm
Clubbercise Westgate School Book here Code is Tina2025


Thursday 11th December

6:30am - 7:00am
Fitstate in person class at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place

8:15am - 8:45am
Invigor Strength and Core on line class. E- mail [email protected] to book a place and receive the class log ins.

7:00pm - 8:00pm
WFCRC Social run or intervals meet at Oliver’s Battery - Use code TINATHON25 book here


Friday 12th December

7:15am - 8:00am
Fitstate Men in Person class at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place

9.15am - 10:00am
Fitstate in person class at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place


Saturday 13th December

8:00am - 8:45pm
Fitstate in Person class at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place.

10:00am - 11:00am
Walking Rugby at Winchester Rugby Club. Just turn up and play

10:30am - 11:30am
Winchester Pilates Tinathon class. book here apply code at checkout: T100DC


Sunday 14th December

12:00pm - 1:00pm
Osman Tennis Tinathon Drills at Osman Tennis Riverpark. Send an e-mail to [email protected]. ( Put tennis in the subject line in the email)


Upcoming Events for Week 3


Energie Fitness are offering those taking part one free session per week for the duration of Tinathon. Just let them know beforehand so they can make sure that they can plan the class appropriately for the numbers. They can do this by either calling the club, messaging via Instagram, or emailing at [email protected] to secure your spot! The timetable is available to view via the website.


Monday 15th December

9:15am - 10:00am
Fitstate in person class, North Walls Rec, Winchester. DM Fitstate or text Zoe on 07967 200092 to book on.

7:30pm - 8:15pm
Clubbercise Unit 12 Winnall (Code is Tina2025 ) book free ticket

7:30pm - 9:30pm
WFCRC Track session at Bar End - Use code TINATHON25 book here


Tuesday 16th December

7:00am - 7:30am
Invigor Kettlecise online class. (You will need a kettle bell for the class). E- mail [email protected] to book a place and receive the class logins.

6.15 pm – 7pm
Fitstate Strong Workout in person at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place

7:00pm - 8:00pm
WFCRC Tuesday Trot meeting at the old leisure centre, Winchester - Use code TINATHON25 book here


Wednesday 17th December

9.15am - 10:00am
Fitstate in person class at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place

7:00pm - 8:00pm
Green Apple Fitness Circuits Class at Kings Worthy Primary School. Book your place here

7:15pm - 8:30pm
Ladies Touch Rugby session at the Winchester Rugby club. Text Christine on 07584302024, or just turn up and play.

7:15pm - 8:00pm
Clubbercise Westgate School Book here Code is Tina2025


Thursday 18th December

6:30am - 7:00am
Fitstate in person class at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place

8:00am - 9:00am
Reformer Pilates session for Tinathoners maximum of 6 book here

8:15am - 8:45am
Invigor Strength and Core on line class. E- mail [email protected] to book a place and receive the class logins.

7:00pm - 8:00pm
WFCRC Social run or intervals meet at Abbey Gardens - Use code TINATHON25 Book here


Friday 19th December

7:15am - 8:00am
Fitstate Men in Person class at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place

9.15am - 10:00am
Fitstate in person class at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place


Saturday 20th December

8:00am - 8:45pm
Fitstate in Person class at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place.

10:00am - 11:00am
Walking Rugby at Winchester Rugby Club. Just turn up and play


Sunday 21st December


Upcoming Events for Week 4 and a bit


Energie Fitness are offering those taking part one free session per week for the duration of Tinathon. Just let them know beforehand so they can make sure that they can plan the class appropriately for the numbers. They can do this by either calling the club, messaging via Instagram, or emailing at [email protected] to secure your spot! The timetable is available to view via the website.


Monday 22nd December

7:00am - 8:30am
Sunrise Walk to. Catherines Hill, meet approximately 7 am at Garnier road Car Park. Time will be finalised nearer the time.

9:15am - 10:00am
Fitstate in person class, North Walls Rec, Winchester. DM Fitstate or text Zoe on 07967 200092 to book on.

Time TBC
Green Apple Fitness 12 days of Christmas Zoom class. Zoom link here Meeting ID 811 3760 7644 / Password fAsWB6

7:30pm - 9:30pm
WFCRC Track session at Bar End - Use code TINATHON25 book here


Tuesday 23rd December

6.15 pm – 7pm
Fitstate Strong Workout in person at North Walls Rec. E-mail Zoe at Fitstate [email protected] to book your place

7:00pm - 8:00pm
WFCRC Tuesday Trot meeting at the old leisure centre, Winchester - Use code TINATHON25 book here


Sunday 28th December

12:30pm - 1:15pm
Elevate Lift 45 a strength session using weights, TRX and body weight. DM Elevate on instagram or just come on the day


Tuesday 30th December

7:00pm - 8:00pm
WFCRC Tuesday Trot meeting at the old leisure centre, Winchester - Use code TINATHON25 book here

10:00am - 11:00am
Basics Bank Tinathon walk run. Meet at Cranworth Road at 10am and walk down North Walls to Winchester Basics Bank in Winall. If people want to run or make their own way down, meet at Winchester Basics Bank in Winall at 10:30am. (More details coming in post)


Wednesday 31st December

11:00am - 12:00pm
Final Hurrah: Celebrate your achievements with either a run or a HIIT session with as many Tinathoners as possible and some refreshments after. Details to be finalised nearer the date.


Your committee is here for you!

Christine, Elspeth, Heather and Anna are all here to support you through the month.Please contact us if you have any queries. (or would like to share a glass of Savi-b!)

The Tinathon Community

Please find below some wonderful images celebrating the last 5 years of Tinathon which was setup in the Winter of 2019 by a group of people who wanted to do something to celebrate the legacy of Tina.

Get in touch

As well as reaching out on facebook and instagram you can also contact us directly. Please fill out the form below.

© Tinathon 2025. All rights reserved.

Thank you

Many thanks for reaching out. Someone should be back in touch soon.